Tag: Silence

Jumping fish

As a teenager and student, I started meditating, and I still have vague memories of my first meditations from that time. Strength and calm, concentration – mostly at night. These were very special moments. I didn't do it often. As a student, I continued to meditate very irregularly. I remember some of these mostly 1-2 hour meditations as if they just happened. I always lacked the words (when I forced myself to name it, I reluctantly said transcendental), I…

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Empty

For many years now, my mind has been filled with emptiness most of the time. My memory isn't good either, and I often repeat words or sentences in my mind without knowing why. Often, it's simply experiences in a word in an endless loop, so to speak, like a mantra. This worried me for a long time. I tried to find excuses and justifications for it. For example, that I've done a lot of mental work and my mind is simply exhausted, down to...

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Auroville

Sleep research

Recently, I listened to a podcast about dreams and was once again very surprised. The head of the sleep lab in Mannheim says that anyone can train themselves to remember dreams. I can do that, so that's true. But what really surprises me is the reduction of dreams to the subconscious. Dreams, he says, merely use stronger images to alert us to something we are neglecting in our waking consciousness. A shame and sad, and at the same time telling, how pathetic this...

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Meditation notes - 6.10.22 Matrimandir

Today, I finally went to the Matrimandir for the first time. Six years ago, I had a guided tour, which is a prerequisite for going alone later. It also makes sense to have a general idea of what kind of place it is, how to behave there, and what would disturb others. During my Monday meditations in Zen-Kreis Bremen, I was often drawn here. It was a place of peace and strength. Sometimes it seemed as if it wanted to tell me something. Well, it has...

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