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Ich habe meine Nachtmeditation etwas fr\u00fcher abgebrochen, um in die schreibende Meditation zu wechseln. Mir schien pl\u00f6tzlich einiges klar. Die Notwendigkeit, den eigenen K\u00f6rper auszurichten in der Meditation, die richtige Position zu finden, was f\u00fcr mich hei\u00dft, den Bewegungen, den Ver- und Entspannungen der Muskulatur, des Skeletts, der Wirbels\u00e4ule zu folgen. Dann den Atem zu […]<\/p>\n","protected":false},"author":1,"featured_media":4953,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[371,2,374],"tags":[35,16,44,19,40],"class_list":["post-4952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aurobindo","category-bewusstsein","category-meditation","tag-ich","tag-identitaet","tag-leben","tag-seele","tag-zeit"],"_links":{"self":[{"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/posts\/4952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/comments?post=4952"}],"version-history":[{"count":2,"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/posts\/4952\/revisions"}],"predecessor-version":[{"id":4955,"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/posts\/4952\/revisions\/4955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/media\/4953"}],"wp:attachment":[{"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/media?parent=4952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/categories?post=4952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readingdeleuzeinindia.org\/zh\/wp-json\/wp\/v2\/tags?post=4952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}