Defend - React - Unite

Mometimes I react strangely. Someone does something unexpected, an uncertainty is awakened in me. How do I categorize this and how do I react to it, and what does it mean to react? So it's about expectation, a way of being in the world that anticipates. The future is considered predictable and is also seen as such. If I do this or that, then someone may react in one way or another. However, it sometimes happens that the reaction of the other person is different. I have been wrong in my expectations, or the other person has played something, or the interaction has been shaped by something that preceded it and is not transparent. Energies and dynamics may have crept in that my expectation did not perceive, that were unconscious or repressed. And so we find ourselves in a pool of different conscious and unconscious memories, feelings, influences, anticipations and assessments.

The little ego

The ego reacts, it feels misunderstood and becomes impulsive. It may try to evade and cover up, or it may withdraw, somewhat offended, and feel misunderstood, or it may become active, try to change the situation, become manipulative or aggressive. In severe cases, it may even adapt its image of the world and its self-image, it may deform, reshape and distort itself, moving away from the normative.

All of this can be understood as a defense. My little ego tries to defend the supposed attack on its anticipation. It becomes reactive, reacts in a compensatory, restorative, manipulative, constructive way. It is actually an attempt to put the world back in order. But the other person doesn't see it that way, my own actions become incomprehensible to others and a conflict arises.

One way

I want to resist the normative impulses and avoid the corrective. Because what is revealed here is first of all something incredibly strong, creative, expressive, which touches our humanity at its deepest. Behind my little ego is a heart, a soul, a spirit, a nature, all of which together try to experience and synthesize being in my body and in this time and place. We often describe the first step on this path as a search for meaning, but it is much more than that. The search precedes the finding and then manifests itself in self-realization and self-expression through to the merging and dissolution of the ego. You are allowed to react a little and defend yourself. However, it is not very helpful as it usually only exacerbates situations. It quickly requires a very good ability to introduce conflict strategies in order to avoid entering into a more serious conflict.

Inner work

The inner work takes place in a different place: observing and letting go of all impulses that unite in my consciousness, including the unconscious ones that are only allowed to find their way into consciousness. This works quite well in meditation. But what does this mean for interpersonal interaction? Pauses, empathy, but above all openness and authenticity, radical self-perception and objective perception of others. The latter two are impossible in their purest form on their own and only succeed in interaction with another person. This other can either be a teacher or a loved one. In the tantric experience this is the same.

Love

I can just see two butterflies dancing around each other in the garden, and I can see two worms intertwining while making contact. The forms of expression are almost infinite and we as humans can unite on many different levels. But that really isn't possible with everyone. Such deep encounters are rare. For some, this will only be realized in another life.

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