Sor many years I have known that I would like to practise 'yoga', but I have never done it. Similar to meditation, I didn't feel ready for it, or was put off by Western esoteric forms that ultimately see both meditation and yoga as self-optimization. Meditation and yoga are philosophical, spiritual and ultimately transcending practices, [...]
Dhrupad
Et was a magical four days. The Auroville Film Institute organized a residency with Ustad Bahauddin Dagar from 7 to 10 November 2022. It took place at Bhumika Hall, Bharat Niva's Auroville. Dhrupad - the movie (1983) Ustad Bahauddin Dagar is a Rudraveena player. His family has been playing the instrument for 20 generations! His father and [...]
Empty
Sor many years now, my mind has been filled with emptiness most of the time. My memory is not good either and I often repeat words or phrases in my mind without knowing why. Often it is simply experience in a word in an endless loop, like a mantra so to speak. This worried me a lot for a long time. [...]
Music
II didn't take much with me to India, a backpack full of clothes, books and technology. But I packed a good pair of headphones and bought an external cell phone hi-fi sound card from Tempotec for the USB-C output - it wasn't cheap, but it's excellent. I was very pleased when it [...]
Immanence
GYesterday I saw two millipedes mating. It was pretty much the most fascinating thing I've seen in a very long time. The creatures intertwined, rubbed and entwined, there was rhythm, devotion, engulfment. The two met by chance and after a few minutes moved on in different directions. A [...]
Sleep research
Nhe other day I listened to a podcast on the subject of dreams and was once again very surprised. The head of the sleep laboratory in Mannheim says that anyone can train themselves to remember dreams. At least I can, so that's true. But what really surprises me is the reduction of dreams to the subconscious. Dreams would only remember stronger images [...]
OM Choir
Hoday I was in a choir lesson. What happened there was a very intense shared experience. I'll try to describe it as objectively as possible. We (around 60 participants) started with breathing exercises, 'warmed up' our vocal chords, sang four-part chords and scaled the pitch. The choirmaster pointed out to us that we were not here by chance [...]
Protected: Meditationsnotitzen – 10.10.22 Matrimandir
There is no excerpt because this is a protected post.