Sor many years now, my mind has been filled with emptiness most of the time. My memory is not good either and I often repeat words or phrases in my mind without knowing why. Often it is simply experience in a word in an endless loop, like a mantra so to speak. This worried me a lot for a long time. [...]
Music
II didn't take much with me to India, a backpack full of clothes, books and technology. But I packed a good pair of headphones and bought an external cell phone hi-fi sound card from Tempotec for the USB-C output - it wasn't cheap, but it's excellent. I was very pleased when it [...]
Immanence
GYesterday I saw two millipedes mating. It was pretty much the most fascinating thing I've seen in a very long time. The creatures intertwined, rubbed and entwined, there was rhythm, devotion, engulfment. The two met by chance and after a few minutes moved on in different directions. A [...]
Sleep research
Nhe other day I listened to a podcast on the subject of dreams and was once again very surprised. The head of the sleep laboratory in Mannheim says that anyone can train themselves to remember dreams. At least I can, so that's true. But what really surprises me is the reduction of dreams to the subconscious. Dreams would only remember stronger images [...]
OM Choir
Hoday I was in a choir lesson. What happened there was a very intense shared experience. I'll try to describe it as objectively as possible. We (around 60 participants) started with breathing exercises, 'warmed up' our vocal chords, sang four-part chords and scaled the pitch. The choirmaster pointed out to us that we were not here by chance [...]
Protected: Meditationsnotitzen – 10.10.22 Matrimandir
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Gauges
IToday I was at a place for village children with special needs (Deepam). Someone from the guest house here had invited me to accompany them. It was a kind of ceremony as part of Navarathri in honor of Goddess Saraswathi - she stands for education, prosperity and success. In India today, the objects used for work [...]
Meditation
II have always resisted the word mediation. I was suspicious of many things about it. At the same time, however, I have always practiced my own forms of meditation without calling them that or without having learned them. For me, mediation includes: a.) contemplation, i.e. sinking into a thought [...]