Discover the spiritual power of the Upanishads and the Rigveda in India. Experience the essence and the pure form of the senses in meditation.
Intermiscence - Kena Upanishad
I have just returned from a devotional meditation. It's the anniversary of Sri Aurobindo. He left his body 72 years ago, as they say here. I have been thinking and talking a lot about his commentaries on the Kena Upanishad for the last few days. I came across the word 'intermiscence'. It is almost only used by Aurobindo. [...]
Jumping fish
I started meditating as a teenager or student, I still vaguely remember my first meditations from that time. Strength and calm, concentration - mostly at night. They were very special moments. I didn't do it often. As a student, I continued to meditate very irregularly. I remember some of these predominantly 1-2 hour meditations, [...]
What to do?
The last time I seriously asked myself what I should do was during my studies. I studied philosophy and I was often asked what I wanted to do with it. What a stupid question, I always thought. It's an inner urge, almost a compulsion that you can't resist. Every such [...]
Sleeping
Yesterday I went to sleep expecting to get up early and meditate. I set the alarm for 6 o'clock. In the evening, a French yoga teacher and mountain guide told me about the early morning hours in India, that they are the best for meditation - I already knew that they are good for ryas. She told me [...]
Elements - Fire
I remember always staring into the fire since I was a child. Many people do that, I think. There is something fascinating about fire. In the Vedas, Agni is the god of fire, one of the five elements alongside water, air, earth and ether. The Greeks also have these elements. I didn't realize this for a very long time [...]
Holistic yoga
I have known for many years that I would like to practise yoga, but have never done so. Similar to meditation, I didn't feel ready for it, or was put off by Western esoteric forms that ultimately see both meditation and yoga as self-optimization. Meditation and yoga are philosophical, spiritual and ultimately transcending practices, [...]
Sleep research
I recently listened to a podcast on the subject of dreams and was once again very surprised. The head of the sleep laboratory in Mannheim says that anyone can train themselves to remember dreams. At least I can, so that's true. But what really surprises me is the reduction of dreams to the subconscious. Dreams would only remember stronger images [...]