Koan

Ein koan, that is. I had often heard about these mysterious Zen riddles, which are supposed to lead the mind out of the purely rational and open up new forms of insight. I decided not to read much about it and not to ask others about it. I wanted to get one from a Zen master. During Doksan he asked me a [...]

Spritual growth

When I began reading the Upanishads, I realized that the inner path I had embarked upon was leading me into an extraordinarily beautiful inner landscape. Discovering that this inner landscape is connected to cosmic consciousness made me aware of the important work I must undertake-what people often call "inner work." As I committed myself to [...]

Psychic Being

II broke off my night meditation a little earlier to switch to writing meditation. A few things suddenly seemed clear to me. The need to align my own body in meditation, to find the right position, which for me means following the movements, the tensions and relaxations of the muscles, the skeleton, the spine. Then the breath [...]

Harmony

MA morning meditation becomes a bit of a routine, although you can hardly say that after just a handful. It is more of a route, a path or an exploration. Like hiking in the mountains: the summit in view is hiking through the trails, on the ridge, through the valleys and rivers, past the rock faces, [...]

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