Psychic Being

Psychic Being

I cut my night meditation a little short to switch to writing meditation. Suddenly, some things became clear to me. The necessity of aligning one's own body in meditation, finding the right position, which for me means following the movements, the tensing and relaxing of muscles, bones, and the spine. Then the breath to [...]

Harmony

Harmony

My morning meditation is becoming a bit of a routine, although one can hardly say that after a handful of times. It's more of a stretch, a path, or an exploration. Like hiking in the mountains: with the summit in view, it's hiking through the paths, along the ridges, through the valleys and rivers, past the rock faces, [...]

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